One to One Therapy
We are committed, to providing a comprehensive therapy experience that is tailored to your specific needs. Each session is designed to help you make progress towards your goals, gain insight into yourself, and ultimately live a more fulfilling life. By incorporating multiple modalities, we have developed a holistic approach that addresses your challenges on multiple levels, providing you with the resources you need to move forward with confidence and resilience. the very best guidance, support and encouragement to our clients.
Our recommendation is that you take advantage of the free 15 minute phone session to discuss what package is right for you.
Life Coaching
Our NLP master life coach offers 12 month structured coaching sessions to help you switch tracks to a new and more satisfying career, and forms an essential part of your professional career development plan.
Over the course of 12 months, we'll work together to create a personalized plan that's tailored to your specific needs and goals. We'll help you identify your values, strengths, and passions, and use them to create a roadmap to success.
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Our recommendation is that you take advantage of the free 15 minute phone session to discuss what package is right for you.
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Group Therapy
We understand that individual therapy may not be for everyone. that's why we offer group therapy sessions that provide a supportive and collaborative space for you to connect with others who may be facing similar challenges.
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Waterston therapies offer a 6 week structured program to enhance your well being and offers you the skills, tools and techniques to enable you to reinvent your life with confidence and trust.
Sessions are limited to 10 people, and includes a workbook and home play so commitment is essential.
Our recommendation is that you take advantage of the free 15 minute phone session to discuss what package is right for you.
Past Life Regression
Have you ever wondered about your past lives and how they might be affecting your current one? Past life regression is a therapeutic technique that helps you access your past lives and gain insights into your current life. It's a powerful tool that can help you release any blocks, traumas, or negative patterns that you may have carried over from previous lives. If you're ready to explore your past lives and gain insights into your current life, then we invite you to book a past life regression session with us. We're here to support you on your journey of self-discovery and healing.
Group Meditations
The benefits of meditation are well known in reducing stress and anxiety and promoting wellbeing. Group meditations enhance the experience by amplifying the energy in a positive and life affirming way.
Sound Healing uses vibrational frequencies to balance our energies, promote calm and dispel negative attachments.
Waterston Therapies guided group meditations take you on a journey of self discovery with the addition of sound healing Waterston Therapies offers the total package.
Energy Healing
Our Reiki master combines her expertise in Theta healing, Pranic and elemental healing to provide a serene healing experience.
Detach from the day to day, unwind, relax and tap into your bliss, in this safe and supported haven of healing while we work to clear, balance, and heal your energy centers using a combination of hands-on and hands-off techniques. You'll feel a deep sense of relaxation and peace as the healing energies flow through you, promoting physical, emotional, and spiritual well-being.
We invite you to book a healing with us to support your journey to wellbeing.
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